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All seminars are free, included in the cost of show entry.  Topics and times are subject to change so please check this page changes and additions before traveling to the event.

All sessions are first come first served - no need to book.

Saturday 13th February

Time Title
10:00

Improve your Swim
Dan Bullock.  Head Coach, Swim for Tri

10:45

Triathlon for Beginners
Steve Trew.  Reknowned Triathlon Coach

11:30

Open-Water Swimming
Maarten van der Weijden, Olympic Gold 10KM Swimmer

12:15

Bike Fitting
Phil Cavell, Cyclefit

13:00 Q & A with World Ironman Champion Chrissie Wellington
14:00

Q & A with Former Six Time World Ironman Champion Dave Scott

15:00

Live Fitness Test to Find Zones
Joe Beer, Tri Coach and 220 Contributor

15:45

Nutrition - From Lab to Kitchen
Asker Jeukendrup, Director of the Human Performance lab at University of Birmingham

Sunday 14th November

Time Title
10:00

Training for Ironman
Mark Kleanthous.

10:45

Nutrition - From Lab to Kitchen
Asker Jeukendrup, Director of the Human Performance lab at University of Birmingham

11:30

Open-Water Swimming
Maarten van der Weijden, Olympic Gold 10KM Swimmer

12:15

Racing in the Heat
Andy Blow and Dr Jutley

13:00 Q & A with Fomer Six Time World Ironman Champion Dave Scott
14:00

Live Fitness Test to Find Zones
Joe Beer, Tri Coach and 220 Contributor

15:00

Improve your Swim
Richard Stannard

15:45

Training and Racing with Heart Rate and Power
Dr Garry Palmer, Author of Performance Cycling, Performance Running and MD of Sportstest.

 

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